While you are a talented tennis player and you doing well on any type of court, your tennis shoes might play an equally critical role in winning you crucial matches. Many professional tennis players will tell you that tennis is all about maintaining your balance while you swing.

A good pair of tennis shoes will help you strike a perfect balance between the control of your shots and power. Hence, you should buy tennis footwear that perfectly matches not only with the anatomy of your feet but also with the surface you play on. That is why professional players use different tennis shoes on different tennis court surfaces such as hard, clay, grass and carpet.

Buying the right tennis footwear is crucial to your winning games. Ill-fitting shoes can result in blisters and even ankle & knee pain. Worst of all, they will fail you in your game. Hence, follow these tips on how to buy your tennis footwear which will be in sync of your feet and help you play your best tennis.

Know Your Foot Type:

You can visit a podiatrist to know your feet type or figure it out yourself at home too. For instance, if the impression of wet feet shows a crescent-shaped foot print with little of no footmark made by your arch, you have a supinated foot. Usually, your shoes tend to wear down faster on the lateral side than your big toe. Moreover, supinated feet are wider and require tennis shoes that offer additional room in the forefoot and toe box. Additionally, you should look for tennis footwear that can provide extra cushioning to compensate for the high arches.

You have pronated feet if your foot impression shows that it`s completely filled in. Due to your flat foot, your shoes tend to wear out before the lateral part. You tennis footwear should give you extra support. Find a pair that has additional stability on the medial side or go for shoes with a mid-cut model.

You have neutral feet if your footprint impression shows a moderate amount or arch. This is most versatile and ergonomically efficient toot type. This being the most coveted foot type, you can play tennis in almost any shoes.

Understand The Shoes Anatomy:

After knowing your foot type, try to understand the footwear`s anatomy. Try different pairs to see that you feel comfortable at the upper against the top of your foot. Also, make sure youy shoes have a durable toecap especially if you tend to drag your toe while you serve. Moreover, you should put special emphasis on extra material along the medial portion of the upper if you have a habit of hitting your forehand from an open stance.

While checking the insole of your tennis shoes, make sure it provides extra cushioning as it is the part where foot rests on. If you are one of those players who are fiercely aggressive on court and give their shoes a good pounding, the midsole of your tennis shoes will wear down faster and you will soon feel the need chuck out those pair and go for a new pair of tennis shoes.

The outsole affects the traction especially when you play on the clay or hard court. Those who play mostly on the hard court should look for tennis shoes with outsoles with a wide variation in the design to get the best traction.

Weigh You Options:

Ideally, you would like your tennis shoes to be as light as possible. However, tennis footwear is usually heavier than other running shoes for the simple reason that tennis shoes have extra cushions and durable outsoles that add to the weight of tennis footwear. Buy two different pairs - one with a lighter weight and the other with a heaver weight. Practice with the heavier weight so that when you play real matches with the lighter tennis shoes, you will feel more comfortable to zip around the court.

This article can also be accessed in portuguese language from the Article section of page http://www.polomercantil.com.br/tenis.php

Roberto Sedycias works as IT consultant for http://www.polomercantil.com.br

Tags: athletic shoes, sneakers, tennis shoes, trainers

 Tennis shoes, which are technically known as athletic shoes too, are shoes designed for physical and sporting activities. The other kinds of shoes are called dress shoes and tennis shoes differ from them in build and style. Other names by which one can refer to tennis shoes are trainers (in British English), runners or runner shoes (in Canadian and Hiberno-English), sandshoes (in Australian English), sneakers, gym shoes, sport shoes and others.

Tennis shoes are used while playing sports like running, tennis, basketball to name a few. However, shoes used in sports like football, rugby etc are not called tennis shoes. Rather, they are known as boots.

Tennis shoes are made of a very flexible material. The shoes generally also feature a rubber sole. The original design of tennis shoes was basic but since its introduction, the designers have changed the design and made them better suitable for specific purposes. like for track running, one will use spiked shoes.

Moreover, the high-end tennis shoes come in different shapes for different for types. In case, someone still cannot find the right shape, he/she can also go for custom made shoes. Although the custom made shoes are costlier than the normal ones, the results are worth it.

A lot of brands manufacture tennis shoes. Some of the popular ones are Nike, Reebok, Adidas, Converse, K-Swiss, Lacoste, Puma, Shaq, Etnies, C1rca, Brooks, Adio, Fallen, British Knights and many others.

Choosing Tennis shoes can be a tricky job sometimes. Some basic considerations can help a person to get the right par of shoes. Below are some of the important points that one may need to think about before getting the shoes.

Style is not that important - majority of the people choose their tennis shoes considering only brand names and its looks. They don`t keep the importance of their feet up front most of the times. It can be a little hard to give up an awesome looking pair of shoes that matches your personality, but when it comes to the usage, tennis shoes should be chosen based on their functionality. The tennis shoes that one is purchasing should be able to protect and support one`s feet ideally.

The Heel Box - it is an important part of the shoes. People are generally similar in their needs when it comes to the heel box. A robust heel box is very important to keep the rear foot in control during running and playing. A heel box is the part that covers the heel.

Typically, the heel box used in shoes should be made of leather with some rubber or plastic as reinforcements. However, not every heel box is made the same. To test the heel box while purchasing the shoes, one can try squeezing it in or bending it over. This can give you an idea of the resistance from the heel box. If it is possible to fold over easily over the heel box, support provided is not much.

The Upper - injuries are generally caused when mistakes are made in this part. The portion of the tennis shoes that covers the foot is called the upper. It is the upper part of the shoe body, from the toe box to the heel box. This part helps in controlling the fore and mid foot. One should look for a lot of comfort in this region.

Change - one should not keep wearing worn out shoes as they can cause problems and injuries. One should keep replacing the shoes to keep the foot protected.

A nice pair of tennis shoes need not be flashy or expensive. As long as the real purpose is served best, one should not go for looks. One can discuss with their doctors to find out more about their requirements.

This article can also be accessed in portuguese language from the Article section of page http://www.polomercantil.com.br/tenis.php

Roberto Sedycias works as IT consultant for http://www.polomercantil.com.br

Tags: athletic shoes, sneakers, tennis shoes, trainers